Category: Small Things – Big Hearts
Do You Pick Wildflowers?
Whenever I go on hikes I love to pick wildflowers and put them in my hair or make natural bouquets out of them. Just last weekend I was walking a trail in Malibu and I made the coolest bouquet by wrapping tall strips of grass around the stems to hold the blossoms in place. As […]
Choose to be Present in Every Moment – It Can Save Your Life
Several days ago I almost became witness to an awful accident. I say almost because in a split second the individual involved in this near death accident went from being disconnected to her surroundings to being connected and present to the moment. It was actually more like she was “pushed” into being present from those […]
Holiday Boundaries – 3 Helpful Hints to Keep You Smiling
What better time in life to practice honoring your personal truth and personal boundaries than during the holidays. As we increase our activity level with friends, coworkers, loved ones, and family events we can easily find ourselves becoming entrenched in the “have tos” versus the “want tos”. All relationships require a flowing exchange of words, […]
3 Simple Steps – Self Love
3 Simple Steps To Begin Self Love 1. Review all of your accomplishments and Smile at each one. 2. Pick a body part you recently injured- talk to your (knee, elbow, etc.) and tell him/her how you will take care of him/her. This may sound weird – but it is a powerful exercise. 3. If […]
Shiny Truths- When you see a shiny penny do you pick it up?
See me in the raw – no makeup – no fancy hair – just my pure self among my personal flair-sharing a brief inspirational message about what I call “Shiny Truths”. Enjoy!
