Category: Self Love Articles
Heart Love is World Resolution
A poem I wrote 2 years ago that I recently found. I forgot I wrote it. A beautiful reminder to recognize and feel into the difference between mind and heart based love. World Tears – Mind Love Mind Love Controlled A decision An unknown choice based on a mental construct Influenced by culture, safety, and […]
Shared Gem #3 – Trust Yourself in Choice Making
The Only Safety in Life is Your Inner Truth. ~ Jennifer Crews The key is to TRUST that truth. To trust a truth that is specific to you. It is something tangible that can be leaned into, owned, and used as a foundation for making wise choices for yourself. But how? How do you trust […]
When your feeling down, try this ~
Say to yourself : Happiness is not even realizing I should stop and check to see if I am happy. and then sing this little tune – this tune helps me all the time – dont mind my off – key voice – hee hee – makes no difference – what matters is I […]
A Shared Gem #1
If your needing to make a choice in your life and your struggling as to which way to go or which choice to make- here is a suggestion: Visualize yourself standing behind your front door. Hear one of the choices knocking on your door – open the door and pay attention to how you immediately […]
Do You Pick Wildflowers?
Whenever I go on hikes I love to pick wildflowers and put them in my hair or make natural bouquets out of them. Just last weekend I was walking a trail in Malibu and I made the coolest bouquet by wrapping tall strips of grass around the stems to hold the blossoms in place. As […]
Confidence = Communication with Self
Confidence has many layers. It is not just when you have mastered a particular skill, profession, or talent. Though this can be easily viewed as confidence. Such as when a musician receives a Grammy. When they walk on stage they typically have an air of confidence combined with excitement. Confidence can appear when you […]
Shattered Pieces – Soft Heart
What if it fell apart? What if what you thought you were and what you thought you wanted was actually not true. But instead an outside layer or story that you kept telling yourself and others? A story you clung to because it was easier for everyone around you to understand. A tone or quality […]
Choose to be Present in Every Moment – It Can Save Your Life
Several days ago I almost became witness to an awful accident. I say almost because in a split second the individual involved in this near death accident went from being disconnected to her surroundings to being connected and present to the moment. It was actually more like she was “pushed” into being present from those […]
Holiday Boundaries – 3 Helpful Hints to Keep You Smiling
What better time in life to practice honoring your personal truth and personal boundaries than during the holidays. As we increase our activity level with friends, coworkers, loved ones, and family events we can easily find ourselves becoming entrenched in the “have tos” versus the “want tos”. All relationships require a flowing exchange of words, […]
